INSIDE: What is grief? How do we define grieving? And what do we do when we avoid the discomfort grief brings? Listen in. Even today, I imagine you experienced grief. Perhaps you’re back at work, even though you loved staying at home Or you miss your daughter, who’s off at college Or a friend has […]
Emotions
#179: Grace Over Fear: When you feel embarrassed by your tears
INSIDE: Have you ever felt embarrassed by your tears? What is going on when we do not like to cry in front of others? Listen in. If Jesus wept, if Jesus calls us to suffer with those who suffer and weep with those who weep, why do we fear crying so much? The reality is […]
#175: Skill Set: Everything is not fine with Katie Schnack
INSIDE: Acknowledging everything is not fine is an essential skill to receiving grace from God. Listen to Katie Schnack. I feel like I’m the poster child for the sentiment, “I’m fine. It’s fine. Everything’s fine,” when clearly it is not. Friend, I cannot tell you how much energy I spend avoiding pain, trying to make […]
#170: Skill Set: How to be playful with Courtney Ellis
INSIDE: Receiving grace looks a lot like being playful. The question becomes, “How to be playful?” as an adult. Listen to Courtney Ellis on Grace In Real Life. You may be hard-wired for efficiency, effectiveness, and checking tasks off the list. Being playful and silly and giving into whimsy is not your strong suit. We […]
#142: Advent: Joy
Joy is at the heart of Christ. And yet, joy is the noun I struggle with most. Joy causes a hitch in my throat that says, “But wait; what about all the hurt and sadness and violence?” Joy feels irrelevant or off-key or out of step in a world where: Human trafficking and slavery exist Women […]
Episode #43: How to navigate the tension between grief and gratitude
In this episode, we talk about the importance of grieving hurts, losses, and the hardship of 2020, so we can whole-heartedly embrace thankfulness. We break down: What hardships we’re grieving Why we feel the pressure to be thankful Our default methods for handling grief Jesus’ way of practicing grief and thankfulness And what to do […]
#125: God, grace + emotions: Combatting shame with grace with Becky Leach
Shame is both an emotion and a weapon our enemy likes to use to distance us from God, others, and ourselves. Friend, we all suffer from shame. Shame about what we’ve done – or haven’t. What was done to us – or what we did to another. Becky and I talk through What shame is, […]
#124: God, Grace + Emotions: Giving grace in anxiety and depression with J.S. (Joon) Park
Friend, you may suffer from anxiety and depression, and you may not. This is a must-listen episode no matter what because I guarantee there is someone in your life who is struggling with these two emotions and diagnoses. Joon and I talk through If anxiety and depression are a lack of trust in God What’s […]
#123: God, Grace + Emotions: Sustaining grace in grief with Lisa Appelo
Maybe your grief is that a child leaves for college this month. Maybe it’s that your husband’s new job requires him to travel every week, so you feel like a single parent. Maybe you’re grieving the end of a long-time friendship. As you listen, ask yourself, “What grief do I face today?” Then allow yourself […]
When you’re ungrateful for the parenting season you’re in
Sleeping 90 minutes at a time. Worrying if the cough was something more. Cleaning breast pump parts. The season when our two girls were little was a season I’d rather forget that cherish. I could not get away from the crying, diaper changing, and sleep deprivation fast enough. You might be in this season now. […]